Can you get fit and healthy with just 20 mins of exercise a few times a week? Yes!
Easy Exercise Videos for Everyone
Simple twenty minute workout videos - guiding you gently through some easy fitness moves.
20's Plenty now has two seasons offering 18 varied exercise sessions, 20 mins long, working out the whole body through strength, stretch, balance and cardio moves.
Put your body first when you exercise with these gentle, short, energising workouts that leaves you vital and prepared for whatever your day brings.