Fit in 15 - fitness for life
Starts 15th October
Fit in 15 is a program for people who want a gentle consistent approach to staying fit and well, with plenty of variety to keep things interesting and fresh. Regular, exercise that doesn't over do it or leave you sore, but still manages to work all your muscles and leave you feeling balanced, refreshed and ready for the challenges of daily life.
Simply book your place using the button below:
Join us for this years brand new Fit in 15 workout. Being fit has never been this simple. Brand new exercises and some old ones with a fresh take. These are recorded sessions that will cover cardio, strength, balance & flexibility.
We've increased the intensity a little from the original Fit in 15 but with plenty of adaptations to suit all levels of fitness.
Please note this is not a live class but will be sent to you as a recording where each day you receive a new exercise program to follow. Build and repeat as many times as you wish.
15minute exercise sessions
15 days in a row
Unlimited video views
Easy to follow routines
Starts 15th October 2019
Available until the 15th November